Class Schedule

This class is for our early risers! You can expect a warm up, workout, and cool down in a coach led atmosphere.

This is an open gym with minimal coaching. Great for working on technique, weak movements, or getting a quick workout in.

The noon class is a perfect lunch break! You can expect a warm up, workout, and cool down in a coach led atmosphere.

This class is an awesome way to end your work day! You can expect a warm up, workout, and cool down in a coach led atmosphere.

We will offer partner WODs (Workout Of the Day) every other Saturday. Perfect for building community and to start off your weekend!

Corresponds with the two Saturday partner WODs (Workout of the Day). Designed for newcomers and those wanting to improve movements.

If you're planning to drop in to any of our classes, please text or call us!