Meet Our Coaches

Derek is a CrossFit Level 2 Trainer with 6 years of experience in CrossFit. He was not involved in sports in his younger years but found CrossFit through a friend. He saw immense progress and became hooked. Derek is very knowledgable about nutrition and values his fitness. He loves the idea of fitness being community. He is also a total beast on cardio machines. 

Nate is a CrossFit Level 2 Trainer with 6 years of experience in CrossFit and has experience in power lifting. He has been involved in competitive athletics throughout his life and was looking for friendly competition and challenge when he was introduced to CrossFit. Nate has competed in multiple CrossFit competitions and he loves the community. He is passionate about Olympic style lifting. He is also freakishly good at double unders. 

Paiton is a Level 2 CrossFit Trainer and has 5 years of experience in CrossFit. She has been an athlete her whole life and loves friendly competition. She got into CrossFit to be proactive because of heart issues that run in her family. She is passionate about creating an encouraging community to work out in and enjoys Olympic lifting. She also loves burpees (weird, we know)!
 

Kyle is a Level 1 CrossFit Trainer and has 11 years of experience in CrossFit. He has been involved in competitive sports all of his life and loves the CrossFit community. Kyle enjoys lifting and the relationships built in CrossFit boxes!